About
Why We Exist
The creation of Body Alive is a result of the culmination of decades of events, skills and life experiences. These separate threads, while initially unrelated, eventually merged into a shared purpose focused on well-being. This unique combination formed the foundation of a vision – a plan aimed at living a more fulfilling and rewarding life today, with lasting benefits for the future. Body Alive’s mission is to help others achieve the same sense of vitality, health and fulfillment, guiding them on their own journeys toward a better life.
Location
Click here for address, directions and parking information.
Mission
We empower our clients to take control of their health and live vibrant, fulfilling lives. Through personalized programs and treatments, we help individuals build and maintain healthy bodies—enabling them to stay youthful, energized, and confident. By promoting self-care, well-being, and personal growth, we enable clients to achieve a life that is both joyful and sustainable, on their own terms.
Vision
To be a trailblazer in holistic health and wellness, guiding individuals toward balanced living and self-empowerment; promoting vitality, longevity, and inner strength.
Values
Our values are the core principles that guide every decision, interaction, and service we offer. These values define who we are and inspire us to continuously improve:
Empowerment
We believe in empowering our clients to take charge of their health and well-being, giving them the tools, knowledge, and support to live their best lives.
Holistic Wellness
We promote health in mind, body, and spirit, recognizing that true wellness encompasses all aspects of an individual’s life—physical, emotional, mental, and spiritual.
Integrity
We are committed to honesty, transparency, and ethical practices in all of our services. Our clients trust us to provide the best care possible, and we take that responsibility seriously.
Joyful Living
We believe that life should be enjoyed to the fullest. We foster an environment that celebrates joy, fun, and personal growth, ensuring that our clients feel inspired, motivated, and fulfilled.
Innovation
We strive for continuous improvement and innovation in all aspects of our business. We embrace new approaches to health and wellness, integrating modern science with timeless wellness practices to achieve optimal results.
Owner & Founder – Laura Hunter
- York University: Specialized Honours – Kinesiology
- York University: Post-grad Certificate – Sport Administration
- York University: Certificate in Health Coaching
- Canadian College of Massage & Hydrotherapy: Registered Massage Therapist
- Josh Gitalis: Functional Nutrition Coach Certificate
- Fletcher® Pilates: Licensed Provider – towelwork, floorwork, barrework
- Piloxing®: Piloxing Barre Instructor Certificate
After nearly two decades of balancing a high-stress career in marketing with her busy massage therapy practice, Laura made the decision to leave the corporate world and focus on wellness full-time.
Laura graduated from the Canadian College of Massage & Hydrotherapy in 2001 and has since refined her skills in various settings, including sports medicine, multi-disciplinary naturopathic clinics, wellness spas, and private practice. She has also worked as a team therapist for notable clients such as the Canada’s Cup Challenge crew, Stars on Ice (American tour), private and factory rally teams, and NHL players.
In addition to her clinical work, Laura has taught massage therapy and supervised students at Eastern College. She has also assisted with practical entrance exams for new grads at the College of Massage Therapists of New Brunswick (CMTNB).
Laura’s training goes beyond traditional massage therapy. She is skilled in myofascial release, TMJ therapy, kinesiology taping, cupping, guasha, Indian head massage, and facial reflexology. Laura is also a certified Fletcher® Pilates instructor.
With a Specialized Honours degree in Kinesiology, certifications in Health Coaching and Functional Nutrition, and ongoing studies to become a Menopause Specialist, Laura is committed to continuous growth in the wellness field to better support her clients’ health and well-being.